Welcome to Conquer Stress in 5 Minutes. I’m Annick Doza, your coach and guide on this journey to Transform Your Days with Our 5-Day Challenge! You’re here because a wake-up signal you that this level of stress and anxiety is unsustainable and needs addressing! Painful, but is what it takes to act on it. You’re ready to manage your time better, with simple techniques and tools to help you to prioritize effectively and to differentiate between urgent and important tasks. You’re ready to learn an effective tehcnique to quickly calm your mind and body when you feel the anxiety building to interrupt the cycle of stress in the moment and bring immediate relief. All possible in just 5 minutes during 5 days. That is my promise!

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Subscribe now and join me on this five-day journey to beat stress. Let’s make a change together.